Day in the life at Serenity Springs in the Catskills

Todays blog post follows a regular customer of ours, Cienna, who spent the day exploring and enjoying our Serenity Springs property.

Morning

This morning I awoke bright and early at 8:30am where I was promptly picked up by the Serenity Springs shuttle. The shuttle ride, which was included in my package, was only around a 2 hour trip to the actual resort where I enjoyed taking in the views of upstate NY.

Mid-Morning

Upon arriving at the resort I was greeted by the staff who showed me to the location of my first session for the day which was Mindful Meditation. The instructor was extremely helpful in showing us new techniques and I left the session feeling relaxed and ready to take on the day.

Afternoon

After getting a bite to eat, I walked around the Serenity Springs property and took in all of the fall colors and peaceful sounds of the surrounding wild life and creeks. I then went to relax in the sauna for about 20 minutes before heading towards my second session of the day which was a facial and full body massage. My facialist was really sweet and gave me a detailed walkthrough of how we could address some of my skin care concerns during the session and further down the line. The facial left my skin smooth and glowing before my massage which helped me to wind down even more.

Evening

As my day came to a close I was able to relax by the poolside while I watched the sunset and enjoyed a balanced, nutritionist created and approved meal. I was sad to leave the retreat but as I boarded the shuttle back to the city I was excited to return back to my life a far more relaxed and balanced version of myself!